“I want to eat that, but I don’t want to get fat.”
I’m sure you’re all wondering the same thing.
I’ve been thinking about how to do that too.
As a registered dietitian, a specialist in nutrition, and health, I have learned that it is surprisingly easy to put this into practice.
I have shared this method with many people, regardless of their nationalities.
To my amazement, people started to have a positive attitude toward eating and started to say that they were looking forward to eating.
Some people who used to think of eating as a stressful activity have come to view eating in a positive light.
How happy would you be if eating became a pleasure in your life?
This is because eating is a habit that we all do throughout the day.
If you can eat with a sense of happiness, joy, and fun every day, and not gain weight, you are a winner in life.
I started this support program because I wanted to share this method with as many people as possible.
If you have any questions or concerns,please feel free to contact us.